Poached Chicken & Vegetable Broth

Poached Chicken & Vegetable Broth

• 1000mls Chicken Bone Broth
• 4-5 Organic Chicken Thigh - chopped
• 2 Shallots - chopped
• 1 Carrot - sliced
• 1 tsp Chilli flakes
• 1 tsp Ghee
• 1 Lemon - juiced
• 1/4 bunch Kale - Chopped
• 1/4 bunch Fresh parsley - Chopped
• Sea salt
• Black pepper

As we descend into the cooler months this recipe will be on high rotation in my household, that’s for sure!

It’s incredibly straight-forward and can be a snack (a mug full) or something a little more substantial (a bowl full).  The backbone to any great soup or gravy for that matter is a broth or stock – I use Good Bones as it’s certified organic and grass-fed.

It’s a quick and easy broth recipe, which will be ready in 15-20 minutes.  Have a play around with different vegetables and/or different broths or protein.  You’ll soon have a bounty of delicious soup or broth recipes up your sleeve – keeping you warmed and healthy throughout winter.

Here’s how it rolled:

1. In a large saucepan heat up 1000mls of chicken bone broth, bring to the heat, then return to a simmer
2. Add the chopped chicken thighs and chilli flakes
3. Cook on a simmer for 5-6 minutes
4. Add the chopped shallots, carrots cook for a further 5-6 minutes
5. Add the chopped kale, parsley and ghee and cook for 2-3 minutes
6. Remove from the heat, add the lemon juice and season

Happy Cooking!

Scott