Poached Chicken & Vegetable Broth





5 min


20 min


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Poached Chicken & Vegetable Broth

  • 1000mls Chicken Bone Broth
  • 4-5 Organic Chicken Thigh - chopped
  • 2 Shallots - chopped
  • 1 Carrot - sliced
  • 1 tsp Chilli flakes
  • 1 tsp Ghee
  • 1 Lemon - juiced
  • 1/4 bunch Kale - Chopped
  • 1/4 bunch Fresh parsley - Chopped
  • Sea salt
  • Black pepper

As we descend into the cooler months this recipe will be on high rotation in my household, that’s for sure!

It’s incredibly straight-forward and can be a snack (a mug full) or something a little more substantial (a bowl full).  The backbone to any great soup or gravy for that matter is a broth or stock – I use Good Bones as it’s certified organic and grass-fed.

It’s a quick and easy broth recipe, which will be ready in 15-20 minutes.  Have a play around with different vegetables and/or different broths or protein.  You’ll soon have a bounty of delicious soup or broth recipes up your sleeve – keeping you warmed and healthy throughout winter.

Here’s how it rolled:

  1. In a large saucepan heat up 1000mls of chicken bone broth, bring to the heat, then return to a simmer
  2. Add the chopped chicken thighs and chilli flakes
  3. Cook on a simmer for 5-6 minutes
  4. Add the chopped shallots, carrots cook for a further 5-6 minutes
  5. Add the chopped kale, parsley and ghee and cook for 2-3 minutes
  6. Remove from the heat, add the lemon juice and season

Happy Cooking!



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