Nourishing Smoothie

Nourishing Smoothie

• 200mls coconut cream or nut milk of your preference
• 1/2 frozen banana
• 1 tbs tahini
• 1 tsp cinnamon (extra for top)
• 1-2 tbs pea protein
• 2 tbs LSA
• handful ice

Hello friends,

Just knocked up this smoothie after my workout, plenty of fats and some carbs from the banana – but above all it’s yum!!

Check it out:

• Combine all the ingredients into a blender and blitz for 20 seconds or until you have a smooth consistency.
• Dust with some extra cinnamon

Enjoy!