Ash’s Baked Salmon w Zucchini Noodles

Ash's Baked Salmon w Zucchini Noodles

• 1 salmon fillet (skin on)
• drizzle olive oil
• 3 zucchini - julienned
• 2 tbs coconut oil
• 2 garlic cloves - roughly chopped
• 1 long red chilli
• handful cherry tomatoes - halved
• sea salt
• black pepper

Hello friends,

This a dish I’ve been making for a few years and nothing much has changed except the odd tweak here and there.

It’s a really light dish and perfect if you’re not starving hungry – so here’s how it rolled:

• Pre-heat the oven to 180 degrees
• Place some baking paper in a baking tray
• Place the fish skin-side down and drizzle a little oil and season
• Place the fish in the oven for 8-10 minutes (times vary according to size)
• After 8-10 minutes remove the fish from the oven and set aside
• In a fry pan heat the coconut oil on medium heat
• Bring a small saucepan of salted water to the boil then remove from heat
• Add the garlic, chilli to the fry pan and cook until they begin to soften (2-3 minutes)
• Throw in the halved cherry tomatoes and cook for further 5 minutes or until they begin to breakdown
• Remove from the heat and set aside
• Place the zucchini in the salted water for 30 seconds, remove, rinse and pop into a bowl.
• Combine the tomatoes, garlic and chilli with the zucchini and stir. Add some olive oil and season.
• Flake the salmon on top of the zucchini mixture and serve