P3032519

Prawns in Coconut Broth

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Servings

2

Prep

15 min

Cook

20 min

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Prawns in Coconut Broth

  • 1 tbs coconut oil
  • 1/2 red onion - finely chopped
  • 2 garlic cloves - chopped
  • 2-3 small red chilli - chopped (deseeded if needed)
  • 1 tsp mustard seeds
  • 1 tsp turmeric
  • 1-2 tbs fish sauce
  • peeled and devined dozen large prawns
  • 1 green capsicum - thinly sliced
  • 3 zucchini - julienned
  • 200mls coconut cream
  • 100mls water/fish stock
  • pinch chilli flakes - topping

Hello friends,

This recipe is done in no time, once you’ve peeled the prawns that is!  It’s also full of flavour and not too bad on the hip pocket.

Here’s how it rolled:

  • Heat the coconut oil in a fry pan on medium heat
  • Add the onion, garlic and chilli and cooked for 2-3 minutes
  • Add the mustard seeds and turmeric and cooked for a further 2-3 minutes
  • Throw in the coconut cream
  • Add 100mls of water or fish stock
  • Add fish sauce and let simmer for 5 minutes before adding the capsicum, zucchini and prawns
  • Cook until the prawns turn from translucent to opaque approx 5-6 minutes (low-medium heat)
  • P3032515

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