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Coconut, Butter & Maca Smoothie

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Servings

1

Prep

5 min

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Coconut, Butter & Maca Smoothie

  • 200mls coconut cream
  • 1 tbs tahini
  • 1 tbs maca
  • 1tsp butter
  • handful ice
  • splash water

Hey Friends,

The health benefits on eating a diet rich in fats is well publicised.  Try this high-fat smoothie recipe to keep you satiated.

Simply throw all the ingredients in a blender and process until smooth.  I throw in some turmeric butter but usual butter will be absolutely fine.

I use maca as a natural energy source, especially around training.  It’s been shown to improve stamina, virility and energy in men.

Looking for maca – Nature’s Way have powder (great for ice cream and smoothie) or tablets for ease and convenience.

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