Who am I?
I’m a passionate cook, health-coach and PT since 2005. In 2013 I made the semi-finals of channel 7’s MKR which allowed me to share my version of healthy food. More recently I have aligned with Whirlpool, Body Science, Thr1ve, Huon Salmon, Undivided Food Co and my latest project www.reconditioned.me – an 8 week online health program giving you the essential ingredients to live and healthy lifestyle and feel great!
Find out more www.reconditioned.me
What is it?
Thanks for stopping by – the Scott Gooding Project is simply a platform to share easy, delicious and affordable recipes. By sharing my inspiration I hope to influence one or two ..or…many, in the ways of cooking healthy. Healthy food has had a bad rap over the years, but these recipes are testimony to the ease in which you can improve the food and health landscape at home, for you and the family.
The modern diet is drenched in convenience and fastfood, which has allowed us to stray from the path of health. I see cooking being the central component of the household and a time to bring loved ones together – a time to reconnect is a disconnected world.
Cooking at home with love is the biggest lever to health and will enable us to be the custodians of our own health.
I hope you find some inspiration and share the recipes – let’s make meal-time, family-time again!
Be healthy, be happy!